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People need to realize that this is not a "miracle worker". Not pleased so far this month. It is such a blessing to have the food prepared and quick to cook, especially when I am struggling with a craving or emotional eating. When you feel weak remember your goals, smile and keep going. Nutrisystem Refugees had a name change Mar 20, 8:

What is Nutrisystem?

Reviewing The NutriSystem Diet.

Achieve sustained weight loss results by trying the Nutrisystem Diet. The strategy is fairly simple, as pre-packaged meals are offered which are lower in calories. This makes it easy to diet without having to meal prep and count calories. This simplifies eating which is the most important part of a diet. There are many kinds of snacks, full meals, beverages, and more. This is why the highest rated diet plan of the year was found to be the Nutrisystem Diet.

It can help one lose weight with ease as it takes away the need to count calories, weighing and scaling foods and keeping food logs which can take the enjoyment out of eating. Its a very good portion control diet with large selection of food. Like with any diet if you stick with it it will work. The customer service on the other hand is not that great. It takes at least 30 mins to get someone on the phone to resolve an issue. In my case I called to find out when part of my order will be shipped and representative decided to cancel my order without letting me know but charged my CC full amount.

Very unhappy with the experience. After my second delivery, I needed to cancel my Nutrisystem program with the intentions of resuming the program sometime later in the year. I called on April 27, to cancel and spoke with a guy named Anton sp? Anton gave me a really hard time. He asked a lot of questions, and I answered them. Anton said he had to ask the questions and that I should call back when I had more time to answer his questions. I said no and that I wanted to cancel now.

He got nasty and said I wasn't listening to him. So he asked another question. He said your program is cancelled. Then the phone went silent. There was about 2 minutes of silence. I feel like Anton was extremely unprofessional, rude, and deceptive.

So Anton has made me not want to use Nutrisystem again. I've lost twenty pounds and more to go. It's an easy program to follow if you have the food. The company needs to send your full order at once or even a day or two apart to be able to follow their program. They send frozen first and your lucky to get your packaged products 5 or 6 days later. Separate warehouses or not, each part of your order should ship around the same time. Lost ten pounds so far.

I love the ease and convenience of it. I recommend going for the highest level option and getting the frozen foods. The shelf stable breakfasts and lunches are good, but the shelf stable dinners are mostly inedible, mushy pasta in pouches and pizzas resembling lunchables. The program is costly enough, so go the extra and get the frozen stuff. Nutrisystem has helped me to lose 40 lbs, still have 40 more to lose.

It is such a blessing to have the food prepared and quick to cook, especially when I am struggling with a craving or emotional eating. More than weight loss it is teaching me about myself and how to eat for my body. I just love Nutrisystem!

Follow their simple plan and you will lose weight. I lost 6 pounds in week 1. Remember to do your part This plan works if you work it.

I am only on day one and wondering if I'll be able to continue on this plan. I don't consider muffins and bars valid substitutions for a meal not to mention the taste of the aforementioned items. Marie, please check out the taste of this food. I have been on NS for 11 months and have lost 41 lbs. Yes, that is slow, but it is working for me and my son just recently joined this month.

Love most of food, especially the breakfast waffles. Very bad, read small print everywhere on each page of very confusing terms and conditions, continue to be charged even though i stopped my order.

Honestly the food is ok but I already lost 10 pounds in two weeks. There is just something great about the convenience and calorie control. I def recommend trying it. I'm having a hard time with the taste of the food but I'm going to move forward and do the best I can.

I was really excited to try this out after I ordered it. The food that I ordered actually liked. Also, they did not tell me what to eat. The first week was really difficult for me because of the portions but I though, this is what I'm supposed to eat.

The taste of the food tasted okay. What really got to me is when one of my coworkers informed me that you could but their products in Walmart and Dollar Tree.

That really up-set me. I wasted so much money and you could have bought this for cheaper. Additionally, after the first week all my food started tasting the same. Even if I had a meal that consisted of just cheese, it all tasted like tomato. I made a mistake when I first received the box of food and did not look at my order list. I discovered that I ordered different things and they substituted most of those foods.

I have lost two pounds in one week. I still have a 3 more weeks to go and I'm dreading it. I'm sticking to it only because I wasted so much money. I would not recommend this product to anyone.

I would rather buy Jenny Craig!! I am 5 days in and haven't lost an ounce. Am following program to the letter The 1st month it was great. I lost 11 lbs. Still walking , steps per day and eating Nutrisystem. Not pleased so far this month.

Not working, Good luck. I have reached my weight loss goals! I tried the program and stayed with it for two months. I did lose weight, but I found the meals for the most part were not tasty and I was always hungry. I would not do this program again. The food is really bad.

I found very few of the items to be edible. For the cost you could easily do your own food. Which is what I didn't want to do. I only lost 3 lbs in 2 weeks following the plan.

I felt the return program was deceptive. The creators of the diet stress that it is a great way to support already healthy blood sugar levels and only take in carbs that will be broken down slowly by the body.

They feel too that by increasing intake of these particular carbohydrates you will also at the same time increase your intake of protein and fibre since these nutrients often come along with low GI carbohydrates.

There are six different programs that you choose between including Women's, Men's, Silver for Women, Silver for Men, a vegetarian option, and more. With each plan you will get a menu and a checklist so you always know what you should be eating and when you should be eating it. They also recommend an intake of at least 4. While this plan does provide a decent balance of the three major macronutrients, proteins , carbs and fats , there really isn't anything special about it.

You likely can lose weight on this plan, especially since all your foods will be monitored. The downside however is if you enjoy home cooked meals - since you likely won't be getting many on this diet. Granted some individuals may really love the foods that NutriSystem provides but if you enjoy the actual cooking process, this part might be lost on you. Furthermore, as stated earlier, since you are not cooking any of your own foods, this program isn't really teaching you how to eat healthfully on your own without the direction of their menus.

Since the menus are quite varied though you will likely be getting all your major nutrients, plus they don't take fat intake too low, which is a good thing. The recommendation for plenty of fruits and vegetables also ensures that you will get plenty of vitamins as well. Shannon Clark is a freelance health and fitness writer located in Edmonton, Alberta, Canada. You are receiving this email because you have opted to receive emails from nutrisystemrefugees.

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Nutrisystem Diet Review