3123 Nutrisystem Consumer Reviews and Complaints
Soon after I posted my first review, a rep from Nutrisystem contacted me via email. Convenient meal tracker and unlimited counseling support included. I ate cake but just a small piece. Because Nutrisystem allows 6 meals a day, you can avoid a dip in your blood sugar that could lead to cravings. I decided to measure instead of weigh.
There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6). However, what works in rats doesnt always work in humans.
Bottom Line: Studies in rats show that the active ingredient in Garcinia Cambogia can inhibit a fat producing enzyme called Citrate Lyase and increase serotonin levels, leading to significant weight loss.