Nutrition Information

Diet tips to treat loose motions

November 3, at 9: September 25, at 1: Eat only ghar ka khana. Raw fruits and vegetables also have to be avoided as they are high in fiber and increase loose motions. August 4, at 7: December 14, at 6: Further if you have any queries, I will be glad to answer them.

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I have so much problem like this. So plz contact me on or at whatsApp plzzzz. You try BRAT diet for whole week. And then gradually start with other food. Mam I had drink rumm last night and from the next morning I drank water and did Bommet that whater than I have got lose motion from last night I have gone to bath room only once but lose noting remaining same could please suggest m can I eat meggy ar any soap.

I have consumed fish curry on Saturday night and Sunday morning, I ate lot of fishes, and in noon I ate lots of green peas, and rajma, after few hours. I am getting loose motions, watt should I do to reduce it. Eat white bread and butter, curd rice for meal, Consider eating only banana and peeled apple for fruits.

You majorly had food which are rich in proteins. So too much of protein at a time is difficult for your gut to digest hence there in indigestion. Take care you watch out what you are eating and how much you are eating.

Next day I have severely affected in loose motion, around 30 times in a one day. After that lose motion becomes to the normal in next few days. Is this problem of only energy? In your case I fell you should visit your MD physician and get your health check up done. Let him rule out for food allergies if any. You can start on any multivitamin supplement to over come any deficiencies. Dear Mam, I have visited Doctors, and they have not taken any tests due to they told that there is no significant problem in my health.

I feel so tired and difficulties in each activities and I never feel like this before. Is there any body energy level test? Add more fruits and raw veggies to your diet and also start a multivitamin supplement.

At the most youe can check your levels of Vit D and Vit B12 checked. Physical exercise will definitely improve your bowel health.

Keep your self hydrated while exercising. Avoid junk and unhygeinic food to reduce the chances of food infection related loose motions. HEllo I have been frequently suffering from loose motion. I consulted doctor and found nothing. You should stop eating out.

Drink only packaged water or boiled water. Drink 1 bottle yakult for a month. Use less oil and ghee in diet. Eat whole fruits rather than drinking fruit juices.. Hello, I am feeling very bad due to lose motion for last one month. When i eat any thing or little spicy food and on the next day early have motion,Lose motion is once or twice in a day also feeling sound in my stomach……Please help me what should i do….

Please get your stool test done. Till the time reports come follow BRAT diet and other diet recommendation given. Also drink 1 bottle yakult per day and lost of curds and buttermilk through out the day. Do not eat or drink anything which is very high in sugar. This can increase loose motions. Drink buttermilk, lemon water, ORS, coconut water etc to keep your fluids level high. Eat more of rice preparation but with very less spices.

Having severe loose motion taking medicine but unable to control. Whatever trying to eat causes acid. What should I do. Drink only coconut water, lemon juice and buttermilk. I am at hostel. And I woke up at 5pm and been to bathroom twice, had to sit there for an hour. I had electrolytes water, a banana. My stomach feels weird and turning a little. What do I do?! Sorry for late reply.

I hope sure your motions must have stopped by now. Eat banana, apple, curd rice throughout day. Your article came as a blessi. How to use ginger? I have loose motions. Can i eat mango or kiwi beside banana or apple. As my throat is pain due to vomitting nothing except gas. Hi jack, SOrry for delay. Mango will aggrevate loose motions. So U can take white bread, dark black coffee, apple, banana, curd, rice, biscuits for regularising your motions.

My father has diarhea for 3months. Hello, If you do not have any medical problems or if you are not overweight then try taking white bread butter every alternate days or days when you have loose motions. Apart from that add one bottle yakult to your diet daily. Rest information is given in the blog. I hope it will work I feel like having it but.

Otherwise it can also lead to constipation. Thanx for this valuable advice neha mam. You gave best solution for everyone you help us god helps always you……: Thank you so much. I would like to express my appreciation for this post. I liked the first part so much as the information are detailed and clear.

I will keep visiting you. Your email address will not be published. This site uses Akismet to reduce spam. Learn how your comment data is processed. Tips to treat loose motions. Black Tea — Organic. The following two tabs change content below. She likes to share her knowledge about daily health, nutritition and diet tips. Latest posts by Neha Kava see all. Diet Tips for hyperthyroid patients.

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