We went tubing and I could not get myself into the tube. We wish you best wishes on the program! What else can a person glean from this? In a day period, that's fantastic and it has felt great having people ask me if I've lost weight. How many turbo shakes can you have per week… and when can they be consumed? I still weigh 10 years later and feel awful.
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I have tried counting calories and that does work for me. I just never stuck to it long enough to see any significant results. I have an addictive personality. Food has been my drug for a long time. I knew it was going to be difficult to kick the habit but Nutrisystem gave me the tools I needed to be successful.
Some people prefer to have one final binge but I did not. I got my first order just before the Christmas holidays.
Some people are able to allow some planned indulgences but I am not one of those people. One thing I want to emphasize in this Nutrisystem review, is that before Nutrisystem I felt sluggish and tired most of the time. I do have a very busy schedule and get up super early but there is no reason for me to be tired all the time. Nutrisystem helped me to increase my fruit and vegetable intake. I hardly ate any of them before. Now I have four servings of veggies and at least 2 fruits each day.
I am able to make it through the day without feeling sleepy at all. I am always able to keep up with friends and family. I do not get out of breath or tired when we are doing physical activity now.
A few months into my weightloss journey I started to get a lot of compliments. Everyone was noticing the improvement and letting me know that I was looking good. I was encouraged to keep going with the compliments. I kept telling people to just wait and see what I looked like when I finally reached my goals. How Successful is Nutrisystem? Actually I continued with that trend all the way through to the end when I reached my goal. I could lose more weight now if I chose to by following the same plan.
Nutrisystem really does make it easy for you. They have it all planned out and show you how to be successful when trying to lose weight. Nutrisystem suggests you work out each day for 30 minutes. I have followed those guidelines.
I do a DVD each morning before work. The DVD is anywhere from 30 minutes to an hour. I like to vary my workout so that I do not get bored doing the same things over and over. I have some stress in my life and exercise is my stress relief. I lost over pounds — Nutrisystem Results.
I lost over pounds using Nutrisystem and surprisingly I do not have a lot of hanging extra skin. My Nutrisystem before and after photo proves that. I attribute that success to my exercise.
I know that the exercise has given me the shape that I have now and the muscles that keep me energetic and healthy. I have read a number of Nutrisystem reviews where people say that Nutrisystem is hard. Honestly it was never hard for me to stick to the Nutrisystem plan.
I believe that it was easy for me because of the results that I was seeing. You are able to customize the plan to your personal likings and tastes. I am pleased with the amount of flexibility that Nutrisytem provides. I like to eat a variety of foods and with Nutrisystem I am able to do that and still lose the weight.
I am an all or nothing person so I was all in with this program and it provided me with the results that kept me motivated to stick with it until I reached my goal and even beyond into maintenance.
From Size 24 to Size 4 — Is Nutrisystem worth the money? I started out wearing a size 24 and now I have shorts as small as a 4. Nutrisystem is worth it. Each week when I stepped on that scale and noted another loss in weight I felt proud. Having success is very motivational. I did hit some bumps in the road. Sometimes life throws us curve balls. So no matter what happened in my life or at work, I just kept on keeping on.
I like the structure that Nutrisystem provides. I like eating on schedule. I like knowing what I am going to eat and when I am going to eat it. Nutrisystem is perfect for me. I have to admit that I was skeptical at first. I thought it sounded too good to be true. Nutrisystem commercials seem like the program would be very simple and easy to follow. I never understood how someone with so much weight to lose like I had could eat the same things as someone with just a few pounds to lose.
It seemed to me that we would need different programs but with Nutrisystem we can both use the same program and still be successful. Cutting back on eating out and choosing Nutrisystem instead saved me money. As other Nutrisystem reviews attest, you have to follow the plan. You have to exercise. You have to drink your water. You have to avoid alcohol. You have to eat your fruits and veggies.
You have to put in the work and you will see the Nutrisystem results. Calories in versus calories burned. I like the whole idea of Nutrisystem because with the plan you are still eating regular foods. You are given the tools you need to succeed and transition back into eating regular foods again once you have reached your goal. The first few months I had to log what I ate each day. I also logged the amount of exercise that I did.
Now I am able to do the logging in my head. I eat more now than I did when I was actively trying to lose weight but I still monitor my weight and if I see it going up I just go back to doing what I did to lose the weight and keep it down where it needs to be.
Weight is going to be a lifelong battle for me. I am always going to have to exercise and watch what I eat but now I know how to do it. I know that if I do find myself gaining weight I can lose it again. I am going to be very attentive to my body and keep watching myself to try and never be overweight again. I fluctuate between and pounds lost now.
I went from weighing in at pounds to weighing somewhere around I have been as low as but it seems to stay right around I have been maintaining for nearly a year. It took me right at a year to reach my goal. I lost pounds a week each week the whole time I was following the plan. I am still amazed at how far I have come. When I fold my clothes I have a hard time believing how small my clothes are now.
I wear a Medium size shirt and in pants. I have some small dresses and shorts. I can wear clothes for nearly any store. I used to be limited in where I could shop, but not anymore. While I was losing weight my sister also joined Nutrisystem. She lost over 70 pounds and really enjoyed the program as well.
She lost her weight a lot quicker than I did. She was inspired to join because she saw me losing weight. My sister is a little older than me and after having two children she felt as though she would never get the baby weight off. Nutrisystem made it possible for her to get the baby weight off. Nutrisystem provides counselors to help you with your plan. You can call and talk to them when you hit a plateau.
You can also use the forums on the Nutrisystem website to connect with other people using the program. With Nutrisystem you will never feel as though you are doing this on your own. You have a whole support system. They have been around over 40 years and they are here to stay because they really do know what they are doing. Nutrisystem works and they provide a sure fire way to get the weight off and keep it off.
Nutrisystem is different than the other programs out there before they make it simple. You just follow their plan and eat their food along with some additional add-ins that you purchase at the grocery store and watch the weight come flying off.
On Nutrisystem you are eating several times a day. Nutrisystem allows you to eat a dessert each and every day. The desserts are really good too.
I love the ice cream sandwiches. Candi shares with us her meal for the day and says that Ken pretty much follows the same thing. She shows us all the food for Nutrisystem. She selects a muffin to have for breakfast.
She selects one power fuel and one carb to have for breakfast as well, picking out a string cheese and a banana. Candi makes a shake from a recipe that she found online.
Candi adds a dash of cinnamon and pumpkin pie spice to her shake for extra added flavor. Candi also shows us her lunch: Nutrisystem chicken noodle soup calories , a homemade salad with shredded lettuce, fat free cheddar cheese, low fat Catalina dressing and a hard boiled egg. The chicken Noodle Soup is ready! Salad consists of hard boiled egg, shredded lettuce and cheese.
For dinner, she selects from her frozen food. Candi picks out Roasted Turkey Medallions. I cooked corn as my vegetable which will count as my carb for this meal. Candi ends the video by showing us another dinner she made for herself: She ends it by showing us dessert; Chocolate Brownie Sundae. Nutrisystem results after 2 months. For the the latest Nutrisystem coupons and deals click here.