How It Works

How It Works
Just make that meal your sensible meal of the day and have your shake, smoothie or bar for the other two. All you have to do is add calories to each SlimFast meal replacement. Now after 50 clinical studies, the SlimFast diet plan has been perfected to include more options than ever before. Our calorie snacks will still be important to keep your metabolism burning, and your snack-game strong. Make the time for a daily walk, or pick a fun new activity to try! Once you hit your goal, you can start replacing one meal a day with a SlimFast shake, bar or cookie and eat two sensible meals of your choice every day.

How It Works

The SlimFast diet plan lets you choose what to eat so you can always stick to it, no matter how unpredictable your days can get. For maximum results, avoid sugar-sweetened beverages like juice and sodas.

They will only slow down your weight loss and make you tired. Drink plenty of water, and get in 30 minutes of daily exercise instead. You deserve 30 minutes of me-time every day. Make the time for a daily walk, or pick a fun new activity to try! SlimFast has 50 published clinical studies designed and conducted by independent researchers. Check out our clinical studies. We understand that you typically need a few more calories than women do.

Adjusting the SlimFast diet plan for men is easy! All you have to do is add calories to each SlimFast meal replacement. For recipe ideas, you can check our healthy meal options at slimfast. They will only slow down your weight loss and make you tired. Drink plenty of water, and get in 30 minutes of daily exercise instead.

You deserve 30 minutes of me-time every day. Make the time for a daily walk, or pick a fun new activity to try! SlimFast has 50 published clinical studies designed and conducted by independent researchers.

Check out our clinical studies. We understand that you typically need a few more calories than women do. Adjusting the SlimFast diet plan for men is easy! All you have to do is add calories to each SlimFast meal replacement.

For recipe ideas, you can check our healthy meal options at slimfast. Once you hit your goal, you can start replacing one meal a day with a SlimFast shake, bar or cookie and eat two sensible meals of your choice every day. Our calorie snacks will still be important to keep your metabolism burning, and your snack-game strong.