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In addition, to make it even tastier, you can add your choice of cereals and muffins, as well as oatmeal to the meals. Hi Cheryl- Thanks for reading, and sharing…What an inspiring story! Hope it goes as well this time around. Each of the meals on their site corresponds to a part of your plan, so instead of counting calories, you just pick a pre-prepared meal from the menu. Thanks for the effort! It takes so much of time and dedication, because you have to prepare a menu, shop for groceries, prepare the food, and then finally stick to it.
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Other rat studies show increased levels of the neurotransmitter serotonin. This could theoretically lead to reduced appetite and cravings (2). There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6). However, what works in rats doesnt always work in humans.