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Nutrisystem Diabetic Reviews
Honestly, I said the same thing in the beginning, then I did the math. There is a ton of variety, the meals are quick and easy to make, and they even have frozen options that take the quality up another notch. When I was on the Nutrisystem plan it worked for me. When Son 1 moved into his own place, we were grateful that he took some of our extra furniture that we have stored in our garage. Any suggestions how I can use your plan without extra purchases? One piece of furniture that he took was an old coffee table that we bought on […] Share this: The prices will vary for men and women, and they also offer specialty options for people with diabetes and vegetarians.

FITNESS PROGRAMS

Does Nutrisystem Diet Work? My Review – My Story

Some of the food is quite tasty and others only rate around good but, for me, that is not the point. The point is that now most of the time I am not hungry and I am losing weight without having to make major alterations to my life. Surely, there are times when I just want to get a pizza delivered and munch out but Nutrisystem provides ways to deal with that.

I'm not going to blow smoke, some self-control will be required. The few times I have some real cravings, I just pull up the weight chart and see that nice downward trend of weight and remind myself why I am doing this. The quick start program, for me, was the most difficult portion to get through but it surely did as it described. My weight loss started quickly and tapered a bit, as expected, once I got on the regular weekly plan.

I am still losing around 3 to 4 lbs a week which might be a little atypical but I'm not complaining. This meal plan was exactly what I needed. Previously I ate healthy but I just ate too much. Comparing then to now, I realized I was eating roughly double what I should have been.

So not only has this plan allowed me to lose weight but it has provided me with an idea of what meal sizes should be if I ever decide to stop with Nutrisystem.

I personally think the frozen meals are a very good add-on as they provide more variety and tend to be a bit more tasty and satisfying. I really do appreciate that this program exists. I just turned 50 not too long ago and was starting to have more concerns about my weight which has always been above 'normal'. Nutrisystem not only seems to be dealing with my weight but it also helped me ease my mind about my future health.

I'm also a workaholic which means that previous diets I tried had, what I feel was, a significant impact on my lifestyle. Which is probably the main reason they all failed. Nutrisystem is very simple. Take their base plan, modify the meal times to fit your current schedule, keep the intervals between meals roughly the same, and in no time it just becomes part of your day.

The food for the most part is portable as well which is rather convenient. Again, Thank You for providing this product. Before I was skeptical about ever seeing what I consider a healthy weight but this product and changed that skepticism into hope and has provided exactly what the proverbial doctor ordered. Plastic found in a dinner entree.

It was very nice to see! I can't remember when this happened, maybe weeks ago. I thought the response took longer than it should have. Really tho', I've had great customer service every time I needed them.

Wait times when phoning are awful. I am very happy with the 30 pounds that I have lost. I love your food and do not want to totally stop my program. I am working with adjusting to everyday food lifestyle.

But yet, I do not want to give up my program. I believe this will keep me on track with keeping my weight under control. Thank you for my delays in my order. I tried Nutrisystem and found out I am allergic. I tried returning the items as they indicated there was a full refund policy, and they told me I couldn't.

I called over seven times during the next 30 days and they were not cooperative or helpful at all. I got transferred around many times, and never had any help at all. I ended up moving, and canceled my card. Two months after that they tried charging my credit card and claim they shipped product, which I didn't order. I never received product because I had moved. Very poor customer service!

They try and snag you in and force you to keep buying, even if you don't like the product and even if you are allergic to it! I have told a lot of people about this horrifying experience and they are all appalled and said there are much better programs out there! We are sorry to hear that you are unable to eat our food and we apologize for the poor service you've received.

We will be looking into this and reaching out soon. I have spoken with Chanta in her role as counselor. I was impressed with the interest and patience she posses. I am now able to form a more comprehensive plan moving forward with my required personal participation with the Nutrisystem to reach my weight loss goal. I am enthusiastically encouraged with my decision to take on this venture for my future. We are so happy to hear that Chanta was able to help you gain a better understanding of the program!

For more information about reviews on ConsumerAffairs. My NuMi bottle issue was already taken care of. He therefore missed the window to order the bottle in time for the 2nd month shipment.

We would like to have it delivered with the order that is coming up for the 3rd month - we get auto delivery, so it is already set up. We are happy to hear that your water bottle issue has been handled but are sad to hear that your husband is still having issues. We will be assigning this to a member of the Consumer Experience Team who will be reaching out soon.

I am very disappointed with the food. Most of it tastes the same to me and actually upsets my stomach. I did not realize I only had two weeks to cancel and much of that was mostly drinks. Then you keep trying different food thinking something will be edible. I know there is plenty of fine print in contracts that should be read.

I do not recall being verbally told about these conditions. This was a lesson that left a very bad taste in my mouth. We are sorry that the foods upset your stomach and that you were unaware of the auto-delivery nature of the program. Not clear when I ordered that it would be on automatic order. Food is not good, not good instructions, dinners were bland. Too many entrees with spicy tomato sauce and cheese, dinners are bland. Shakes made me sick. Emails were only to sell more.

Thank you for writing this review. We are sad to hear the foods were not to your liking and that the deliveries would be automatic. We will be looking into your account and reaching out soon. This is a follow-up to the review I posted on September 5. Soon after I posted my first review, a rep from Nutrisystem contacted me via email. The email was courteous, professional, and apologetic for the experience I had.

The rep went on to offer replacement of the damaged food items I had received and encouraged me to give their company another try.

In light of this swift response and their sincere desire to ensure that I was happy with their product and service, I am revising my review. I accepted a ready-made menu that containing some items that I did not enjoy. In the future, I will make a point to select food items that I now know to be more to my liking than others. I am very pleased and heartened by Nutrisystem's timely reply and concern for my purchase. They deserve a second chance.

I ordered my month's supply of diet food from Nutrisystem with high hopes. When the food shipment arrived, most of the frozen breakfast items were broken into small bits; when I opened the packages, the bits fell out. Then I tried the frozen lunches. Since I take these to work, the only heating option is microwave.

Anything with bread or chicken comes out chewy, gooey, and icy cold in the center. It actually made me gag and lose my appetite, which wasn't the diet plan I expected. I am very careful when reading agreements, and for this item to be overlooked was no easy feat.

Fineprint at the end will do that to you. To add insult to injury, the obnoxious customer service person on the phone refused to accept my cancellation until she badgered me with questions and hard sell tactics in a desperate attempt to keep me buying their awful food. Overall, this was a horrible experience. I will never use or recommend Nutrisystem again. We are so sorry to hear about your poor experience with the delivery of your foods, the food itself, and the representative you dealt with.

We will be taking a peek at your account and reaching out soon. Was not satisfied with the taste of most of the foods, had to throw it away and buy something else, and most of the desserts had an ok flavor, And a lot of meals with cheese. I was not happy with that. My first order included items I didn't order and one that I'm allergic to its ingredients. I was told by one person the items were probably substitutions and when ready they would be replaced.

When I called the customer service lady was very rude, basically stated I was lying and wouldn't allow me to speak to a supervisor. I'm very disappointed with the service I receive so I will take my business to a place that has better customer service. Went thru a few months of products. Following it closely and exercised Sent email to customer support and I was told to think of it as not wasted but I received nutritional food with fiber Now I know why it only got one star.

Weight loss system worksstale product and no one to answer to except counselors with no control. I emailed three correspondences to FIVE different departments only to receive a notice that they don't reply to emails because they were too busy. I also included to them pictures of the moldy carrot cake, along with the packaging that states the date is still okay. The oatmeal is so stale it sticks to the side of the package and had to pour hot water in the bag to get the product out.

Chocolate covered pretzels are stale. We did call and the rep was very nice and stated that she couldn't do anything except replace our stale food. How many packages were bad? I honestly didn't count how many items I threw awayat their prices ANY wasted product is too many! Doesn't anyone there want to see a photo of the stale food? Does anyone there care? VERY poor about keeping the customer happy, however, are not timid about selling you the program.

Shame on you, Nutrisystem. We are sorry to hear about the spoiled and stale items you received. We will be reviewing your account and reaching out soon. I am not sure why in today's time of electronics that it takes so long to get the information. We are sorry to hear that it took you so long to receive the information you needed for the program. We will be reaching out shortly. Pleased with the conversation with my counselor.

I feel I have a better handle on what I should be doing. I am looking forward to losing the weight I have set my goal for. Thank you very much for your help. We are happy to hear that you feel like you understand the program better after speaking with one of our counselors.

Please let us know if there is anything else we can do to help! I wrote in with a few complaints about some of the food I received; some broken food, bags not sealed and crushed muffins.

Allison was very helpful and courteous and was able to change my mood. Thank you Allison for being pleasant and helpful. Thank you for the kind words! We will be sure to pass this compliment onto Allison. Keep up the excellent work on the program, Chris! I didn't know this when I originally call to cancel my account.

Not that I like it, I understand that it was to be paid now. I was on hold for several minutes and when he finally came back he proceeded to tell me that his supervisor was at lunch and would called me back when she returned, "Oh and by the way here's your confirmation for your cancellation". At that time I received an email from my PayPal account, advising me that I just made a payment to Nutrisystem. The man had the nerve to charge my account while he had me on hold.

I have called every day, each rep has told me what he did was ok. This is so sad, that he could do this behind my back and it be ok. My call is being reviewed now sure it is but, we all know how this is going to end. I will continue to call each day until I get a callback.

He knew what he was doing was wrong, why else would he have to sneak and charge me. I want an apology and someone to tell me what he did was wrong! If I were Marie Osmond, I wouldn't want to be known as a spokesperson for a company that has such bad reviews. BBB alone has 99 bad reviews and I am getting ready to add another. I guess that wasn't necessary to be said. We are sad to hear about the way you were treated when calling.

This is NOT okay. After the 3rd call to NutriSystem about a late order, Beth finally came online and made a return customer — yet again — out of me. We are so happy to hear that Beth was able to straighten things out for you. We wish you continued success on and off the program.

Rachel was very helpful in helping me to better understand my needs while on the plan and I am very thankful for her professionalism. So far I am enjoying being on Nutrisystem. All of the food does taste very good. The only negative thing is that when I first order they did not tell me that there was so much chocolate in the turbo box.

I specifically requested no chocolate. Maybe training is advisable for people helping people to order food. Thank you very much. We are so happy that Rachel was able to help you get started on the program. We are sorry that you received so much chocolate after requesting no chocolate. We will be sure to pass this along for coaching.

Best wishes as you continue on the program. I have been overcharged. Counselors at Nutrisystem keep telling me the issue has been addressed but I do not receive a refund. How many packets of It Works! Take 1 — 2 packets of It Works! When should I use It Works! Take this on the go beauty-boosting blend of collagen anytime during the day. Designed to work synergistically with all It Works! Can I take It Works!

Yes, it is safe to take It Works! How is It Works! CollagenWorks enhances the skin benefits associated with Hair Skin Nails making them the perfect combination. Are my children able to use It Works! It also continuously hydrates for a more radiant complexion and a younger-looking, more beautiful you! How long should I leave on Facial? For best results, use Facial two times per week. Does Facial contain the same ingredients used in the Ultimate Body Applicator?

It is specifically designed for the face with its own set of soothing botanicals, including aloe, lavender, and green tea leaf extract. No, it is not specifically formulated to treat acne. Facial is recommended only for adults 18 years old or older. Is there an expiration date on Facial? Facial has a month shelf life within its individual sealed pouches. Once the sealed pouch of an individual Facial sheet mask is opened, it must be used immediately.

Active peptides, proteins, and chamomile extract, synergistically work together to rejuvenate and revitalize skin. Giving you ultimate instant results, with long term benefits! How fast will I see results? You should start to feel WOW in 45 seconds, and see visible results in 45 more seconds.

How many times a day should I apply WOW? Start your day by WOW-ing everyone with daily application in the morning. For touch ups, you can apply during the day as needed.

For best results with touch ups, apply WOW on clean, dry skin. Where can I apply WOW? Anywhere on your face that you want to wipe out wrinkles! What is in the It Works! Results are not permanent.

Why did I have a white chalky, flakey residue on my face after applying WOW? There are a couple of reasons why a chalky, flakey residue may appear. You may have applied too much. If this occurs, gently pat the area with a damp cloth. Remember, when it comes to applying WOW, less is more! Your skin is very dry. Be sure to moisturize first and let it dry before applying WOW. These products were designed to work together to achieve best results. In 45 seconds you will start to feel it working, and in 45 more seconds you will see visible results.

Allow it to completely dry and be absorbed into your skin before applying WOW. Can I put moisturizer over WOW? Can I apply WOW over my make up? Yes you can, however for best results, your skin should be clean, moisturized, and makeup free before applying WOW. What is the size of WOW? WOW contains 30 sachets- 0.

You will feel WOW working instantly with a tightening, tingling sensation. However, if you experience a burning sensation or skin irritation, discontinue use immediately. Avoid contact with your eyes. As part of the It Works! WOW Proprietary Complex, WOW contains several naturally derived active ingredients, including wheat and soy proteins, vitamin C and chamomile Chamomilla recutita extract.

Can WOW be used on all skin types? Yes, WOW can be used on all skin types. Are there any allergens in WOW? WOW contains hydrolyzed soy and wheat proteins as part of the It Works! If you have a soy or wheat allergy, please consult your physician before using WOW.

For best results, WOW should be applied immediately after opening the sachet. WOW reacts with the air and dries very quickly.

Any unused product left in an open sachet can lose its effectiveness. We recommend any unused product left in the sachet be discarded if not used immediately after opening. What is the Exfoliating Peel? By peeling away these skin-dulling elements, Exfoliating Peel helps to reveal softer, smoother, healthier-looking skin and lets the more youthful, luminous you shine!

Is the Exfoliating Peel similar to a chemical peel that you would get from a dermatologist? The Exfoliating Peel is a mild, in-home version of a chemical peel you would have done at a dermatologist office.

Will the Exfoliating Peel help acne? The Exfoliating Peel is not specifically for the treatment of acne, but does help strip away dead skin cells and excess oil, which can help in the prevention of acne.

Is the Exfoliating Peel safe for all skin types? Yes, the Exfoliating Peel is safe to use on all skin types, but do not apply Exfoliating Peel to skin that is burned, damaged, or irritated. If you have dry skin, apply the It Works!

Facial after using Exfoliating Peel for a deeply hydrating experience! How often should I use the Exfoliating Peel? For best results, use the Exfoliating Peel twice a week. How long should I leave on the Exfoliating Peel before rinsing off? The Exfoliating Peel should be left on for 5 to 10 minutes. If burning or irritation occurs, rinse off immediately. What should I do to prep my skin for the Exfoliating Peel? Should I use anything after the Exfoliating Peel? Can you use the Exfoliating Peel while pregnant or nursing?

We suggest that you consult your physician prior to using any of our products if you are pregnant or nursing. This cream uses beautifying botanicals to lift and rejuvenate the areas around the lip and eye. This can help to minimize fine lines and tighten and firm the area under your eyes to help minimize the baggy appearance.

I am prone to acne. Can Cleanser help my skin? Cleanser is designed for all skin types but it is not formulated to treat acne-prone skin. Cleanser is a botanically based gel that gently sweeps away all skin dulling elements, including oil, dirt, pollutants, and even the toughest of makeup, without stripping skin of its natural moisture.

Maximize your Facial results when you wash your face with soap-free Cleanser before applying the deep hydration mask. For a complete skin-renewing regimen, follow Cleanser with Toner and moisturize with PreventAge in the morning and RepairAge at night.

Why is Cleanser good for my skin? Many cleansers contain harsh, chemical ingredients that disrupt the skin's natural pH balance, leading to excessive oil production, uncomfortable dryness, and irritation. Some may even leave behind a filmy residue, which can clog pores and cause excessive dryness. Cleanser is a soap-free formula that uses botanical ingredients to gently cleanse and balance the skin.

Its naturally-based formula is gentle on the skin and rinses cleanly, leaving skin soft, smooth, and balanced. Can I use Cleanser on my body as well as my face? Yes, Cleanser will gently purify your skin all over the body. Because it rinses clean with no soapy residue, Cleanser is ideal for removing impurities from the skin before using our best-selling Ultimate Body Applicator or Facial.

Will Cleanser be gentle enough to remove daily make-up? Yes, Cleanser gently removes even the toughest of makeup, including waterproof mascara. Can Cleanser be used as a shaving lather? Yes, the silky, clean-rinsing lather of Cleanser is excellent for shaving, as its rich blend of botanical extracts offers soothing properties.

Is Cleanser formulated for a specific skin-type? Cleanser is perfect for all skin types. Toner balances your skin, tightens and lessens the appearance of pores to give you more even skin tone. How do I use Toner? Mist Toner over your face and neck to tone the skin after washing with Cleanser. It can also be applied by spraying onto cotton pads and rubbing it into the skin. Toner can be reapplied throughout the day for an extra boost of refreshing hydration and relaxation for your skin. I've heard that there are other uses for the Toner, what are they?

Because it is alcohol free, Toner is an excellent post-shaving treatment with hydrating and moisturizing properties to soothe the skin. Is Toner formulated for a certain skin type? It is the perfect, balancing toner for all skin types. Is Toner safe for me to use if I am pregnant, nursing or have an ongoing medical condition? Do not use it until you talk with your physician. Always consult your physician before using any new facial creams, treatments or other topical products, especially if you have a history of rashes or other skin irritation.

It uses soothing botanical extracts - like aloe, green tea, and chamomile - to help minimize the appearance of fine lines and wrinkles caused by sun exposure and environmental pollutants. Plus, it leaves skin feeling silky smooth. It is especially designed for usage in and around the facial area. Can men use Preventage? Yes, our products are designed for both men and women. Is PreventAge safe for me to use if I am pregnant, nursing or have an ongoing medical condition?

RepairAge is a revolutionary, moisturizing facial cream with a unique blend of herbal extracts that will give your skin a rejuvenated, more youthful appearance. How should I use RepairAge? What are the benefits of regular use? Your complexion will look smoother and softer. The appearance of fine lines and other skin irregularities will diminish. Your skin will feel more toned and firm. What type of skin is RepairAge for? What is Stretch Mark? Can I use Stretch Mark on my surgery incision? Once your incision has completely healed, with no exposed or healing tissue, you can apply Stretch Mark twice a day on the scar to lessen its appearance.

How should I use Stretch Mark? Apply Stretch Mark in both the morning and evening over cleansed skin with a gentle massage until cream is completely absorbed.

If using both Defining Gel and Stretch Mark as part of your beauty regimen, use one product in the morning and the other in the evening. Is Stretch Mark safe for me to use if I am pregnant, nursing or have an ongoing medical condition? What is Hair Skin Nails? How does it strengthen and beautify my hair, skin, and nails? Through a beautifying blend of essential vitamins, minerals, and plant-based nutrients vital to supporting the optimum health of your hair, skin, and nails. Hair Skin Nails includes: So is Hair Skin Nails skin care or a supplement?

Designed to work synergistically with the It Works! Skin and Body lines, Hair Skin Nails provides optimal, beautifying nutrition from the inside while our botanically based Skin and Body lines nourish, moisturize, tighten, tone, and firm your skin on the outside! How should I take Hair Skin Nails? Take two tablets daily with food. Always be sure to drink your eight glasses of water daily, as hydration is important to the health of your hair, skin, and nails.

What will happen if I stop taking Hair Skin Nails? If you stop taking Hair Skin Nails you will have no negative side effects, although your body will eventually revert to the same condition it was in before you began using it. Is Hair Skin Nails safe for me to use if I am pregnant, nursing or have an ongoing medical condition?

With naturally occurring vitamins, minerals, phytonutrients, and enzymes, the nutrients found in Greens Blend are at their highest bioactive, bioavailable form.

That means maximum absorption by your body to support your best health. Why is magnesium and potassium important for alkalizing the body? All fresh fruits and vegetables have important alkalizing benefits, but a diet of those highest in potassium is best for maintaining an alkaline, pH-balanced body. When your body is unbalanced and overly acidic, it tries to counteract that acidity by releasing calcium from the bones and amino acids from muscles to promote an alkaline pH.

Without an adequate daily source of alkalizing foods and supplements, your bones get weaker and more porous and your muscles lose strength and mass.

With a powerful blend of naturally occurring vitamins, minerals, phytonutrients, and enzymes in their bioactive, bioavailable form for maximum absorption by your body. Greens Blend helps to increase energy, improve immune system health, and support a clean-running digestive system, all while alkalizing, detoxifying, and balancing your body for better overall health. It can be hard to get enough servings of the fruits and veggies you need in all of your meals every single day. Greens Blend is not intended to be a substitute for the fresh fruits and vegetables that are so important to your health.

Many people feel quite energized after taking Greens Blend and have a difficult time settling down to sleep. For that reason, we recommend that you not take Greens Blend hours prior to bedtime.

Greens Blend Berry contains stevia leaf extract Rebaudioside A for taste. Greens Blend Chocolate contains cocoa powder and natural chocolate flavor, as well as stevia leaf extract Rebaudioside A for taste. The alkalized cocoa is less bitter than natural cocoa with a milder, more mellow flavor, and it dissolves more easily, making it an ideal choice for Greens. This purified stevia plant extract acts as the sweetening agent. It is not currently tested to detect gluten that may or may not be introduced during the manufacturing process.

Greens Blend Berry is only available in the EU. Greens Blend is an alkalizing, balancing, and detoxifying blend of 52 herbs and nutrient-rich superfoods, fruits and vegetables, and the pH-balancing blend of magnesium and potassium. The acidity-fighting combination of magnesium and potassium, is designed to alkalize the body and restore pH balance, and support the immune system for overall health and wellness.

This product is not intended to diagnose, treat, cure, or prevent any disease. To give you all the benefits of a true probiotic, we specifically formulated It Works! All three flavors of Greens contain super-fruit berries from blackberries, blueberries, cranberries, strawberries, bilberry, amla, goji berry, and black currant as part of the blend of multiple fruits and vegetables.

Greens Berry contains additional natural ingredients, such as the stevia leaf extract Rebaudioside A for taste. Can I give Greens Blend to my children? This stevia plant extract acts as the sweetening agent in Greens Berry. Both Greens Chocolate and Greens Berry contain additional natural ingredients that make their serving sizes and net weights higher than that of Greens Orange.

Greens Berry contains stevia leaf extract Rebaudioside A for taste. Greens Chocolate contains cocoa powder and natural chocolate flavor, as well as stevia leaf extract Rebaudioside A for taste.

The Greens Blend Berry jar is 4. The Greens Blend Orange jar is 4. What is Greens Chew? Lose the snacking guilt when you satisfy your munchies the healthy way!

How does the Greens Chew help my body fight free radicals? Fruits and vegetables are naturally high in super-healthy antioxidants that can help counter the damaging effects of free radicals. Blueberry in particular is considered an antioxidant-rich superfood as it is a natural source of pterostilbene, a highly bioavailable phytochemical.

Greens Chew is fortified with this same antioxidant pterostilbene, along with a blend of over 51 fruits and veggies—including broccoli, Brussels sprouts, kale, carrots, orange, and more blueberries—which are a source of naturally occurring antioxidant vitamins Beta-Carotene, Vitamin E, and Vitamin C. What sweeteners are in Greens Chew? Yes, all ingredients are Non-GMO. How should I take Greens Chew? Greens Chew is a sweet, nutritious snack you can enjoy any time of day.

We suggest you take two chews as a snack between meals. Can I give Greens Chew to my children? How many Green Chews can I take a day? We suggest two chews per day. You may take up to four chews two servings. Because of the fiber content in the Greens Chew we recommend no more than 2 servings per day.

Is Greens Chew safe for me to use if I am pregnant, nursing or have an ongoing medical condition? Can I take them together? While Greens Chew has some similar ingredients to Greens powder, it is powered by its own unique proprietary blends of fruits, vegetables, and fiber to support healthy nutrition and digestion. What is the benefit of the prebiotic in Greens Chew? Prebiotics and probiotics work together to support your digestive system health.

Probiotics are live bacteria naturally found in certain foods and in your large and small intestines, and they help the body maintain an optimal balance of healthy bacteria in the digestive tract. Prebiotics are fibers that support the growth of these healthy probiotic bacteria in your digestive system.

Shake is clean, plant-based protein that will help you energize your workouts, build lean muscle mass, and support your healthy metabolism!

With only calories per serving, It Works! Why do I need It Works! Because you need protein! There are nine essential amino acids that your body cannot make and you can get them from a high protein diet.

These amino acids are necessary for everything from immune function, metabolism and weight management to muscle repair, growth, development and performance. Shake packs the punch of 15 grams of clean, plant-based protein in a proprietary blend of Yellow Pea and Organic Sprouted Brown Rice proteins.

You won't bulk up from eating protein or taking protein powder. In fact, It Works! Shake is a clean, satisfying protein that crushes cravings to help you feel fuller longer and help you maintain a healthy weight! Protein from It Works! Meet your protein needs with It Works! What is the difference between It Works! Ultimate ProFIT is a blend of whey-based protein, mood-elevating superfoods, and soluble and insoluble fibers. While whey protein is quickly absorbed by the body to assist in muscle growth and recovery, it is animal based so this rules out whey protein as an option for anyone with lactose intolerance or anyone following a vegetarian or vegan diet.

Shake is a clean, plant-based protein in a proprietary blend of Yellow Pea and Organic Sprouted Brown Rice proteins with all the same benefits of Ultimate ProFIT-- encouraging lean muscle growth, supporting strength and power during exercise, sustaining your energy, and promoting a faster post-workout recovery! What are the benefits of It Works! Shake helps you to power up your results and meet your goals by energizing your workouts, building lean muscle mass, and supporting your healthy metabolism!

What does that mean? These two proteins complement each other, with the Organic Sprouted Brown Rice protein providing a complete spectrum of amino acids, including being high in the amino acids cysteine and methionine, while Yellow Pea protein is high in the amino acid lysine. What are branched-chain amino acids BCAAs and why do they matter? Branched-chain amino acids BCAAs preserve muscle glycogen stores, which can be depleted during strenuous exercise.

Shake encourages lean muscle growth, supporting strength and power during exercise, sustaining your energy, and promoting a faster post-workout recovery!

What is the recommended serving of It Works! You can enjoy multiple servings of It Works! Shake throughout your day! Just mix one scoop with fl. When and how should I take It Works! Because protein is so important to sustaining your energy and staving off hunger by keeping you fuller longer, any time is a good time to grab your It Works! Shake—make a Shake in the morning to go with your breakfast, use after a workout to support your muscle recovery, or take in the evening to fend off those late-night cravings.

And while the name may be It Works! Add your favorite fruits and blend It Works! Shake into a smoothie, bake with it to make your own homemade protein or granola bars, or stir it into your favorite foods like oatmeal!

And of course, you can shake it when you mix one scoop with fl. Shake cause it to lose any of its nutritional properties? Cooking or baking with It Works! Shake is delicious way to enjoy the benefits of this perfect protein blend!

Shake is formulated using gluten-free ingredients. Shake is vegan, soy-free, dairy-free and Non-GMO! Shake is dairy and lactose-free. Is the plant-based protein in It Works! Shake be used with the It Works! Shake is a great daily addition to the It Works! Blender Bottle is the perfect way to shake up an It Works! Shake, and the It Works! Shake is the perfect way to power up your System results and meet your health and fitness goals!

Shake is that product to help you build and maintain lean muscle mass while supporting an all-around healthy lifestyle—which is what the It Works! System is all about! Shake a meal replacement? Any time is a good time to grab your It Works! Shake—make a Shake in the morning to go with your breakfast, use after a workout to support your muscle recovery, or take in the evening to fend off those late-night cravings! Shake is not intended to be a meal replacement. How many calories are in the It Works!

Shake is calories per serving when mixed in water. Keep in mind that adding milk, fruit, or nuts and blending can make a delicious smoothie, but will also add to calories. What are the It Works! Extracted directly from the bark, flower, fruit, leaf, seed or root of a plant or tree, all the oils in the plant are concentrated into a single essential oil.

Can I create my own essential oil blend using the Single Essential Oils? Each essential oil used in the It Works! Essential Oils blends was carefully selected and then blended by internationally acclaimed senior perfumers to create that specific blend.

What is Lavender Essential Oil? This queen of cool relaxes and restores to make you feel like your stress and worries are melting away. When should I use Lavender Essential Oil?

Make it part of your bedtime ritual when you dilute a few drops with It Works! Fractionated Coconut Oil and place on your flex points, or turn on your Essential Diffuser before you turn out the lights. What if I experience skin discomfort or irritation when applying It Works! If discomfort or irritation occurs when applying the It Works! Essential Oils directly to your skin, discontinue use of It Works! This may increase discomfort. Where can It Works! Essential Oils be applied on the skin?

Apply drops of It Works! Essential Oils to your hands or flex points—the feet, hands, and wrists. Essential Oils as needed with It Works! Fractionated Coconut Oil by mixing drops of essential oil with 1 teaspoon 5 ml or more of Fractionated Coconut Oil and apply with a gentle massage. All of the It Works! Just like all It Works! Essential Oils are held to the highest degree of quality for their botanical ingredients.

How do we ensure that we have the highest standards of sources, purity, and extraction for It Works! All this ensures the It Works! The pure quality of our essential oils starts with the source! All of our essential oils come from crops grown around the world in countries where the climate and soil are best for them.

These crops are cultivated by established growers, many of them multigenerational family farmers. All these growers go through a qualification program which ensures source specifications, standards, and compliance.

The extraction of our essential oils also starts with the source, as all of the oils are derived either by cold pressing straight from the field or by steam distilling rig Question: Why are It Works!

There is no governmental regulating body that grades or certifies essential oils as "therapeutic grade" or "aromatherapy grade. How should I store my It Works! Essential Oils are packaged in darkened glass containers, which are designed to block sunlight, as it can cause the natural properties of the It Works!

Essential Oils to deteriorate. Exposure to heat and oxygen can also cause deterioration, so be sure you store them within their glass bottles with the lids tightly closed and in a cool place.

Will my It Works! The freshness and quality of your It Works! Essential Oils are guaranteed! Look on the bottom of each of your It Works! Can I use It Works! Essential Oils on children? Our products are designed for adult use only. Always consult your pediatrician before giving any products to children. If you have a medical condition, health concern, or are taking prescription medications, we strongly recommend you consult your physician before using It Works!

Essential Oils if I am pregnant or nursing? What is Tea Tree Essential Oil? Tea Tree Essential Oil is a little bit spicy, a little bit soothing, and a whole lot of invigorating! Whenever you need to add a little spice to your life, Tea Tree Essential Oil is your go-to companion!

This perfect match for your skin is as soothing and smoothing as it is warming and spicy. Apply using It Works! Fractionated Coconut Oil and wrap yourself in warmth. You can do this by just walking into the room, but if you want a hint of warm, spicy fragrance that can liven up your party or your night in, just add a few drops to your Essential Diffuser.

Each of the It Works! Essential Oils is a specially formulated blend of highly concentrated pure essential oils, selected for their unique properties and aromas.

Ready to meet them? Step away from all that holiday madness, sit back, relax, and just chill with the aroma of lavender, clary sage, grapefruit, and copaiba. What is the BOOM essential oils blend? Designed to bring a BOOM to your senses, BOOM has a blend of spearmint and a fresh burst of citrus oils—including notes of tangy grapefruit, zesty lemon, and the sweetness of orange, tangerine, and mandarin! What essential oils are in BOOM?

Where do the essential oils found in BOOM come from? The quality of our essential oils starts with the source! The essential oils found in our blends come from crops grown around the world in countries where the climate and soil are best for them.

Is BOOM a pure essential oil? Fill the Essential Diffuser with 50ml of water. Replace the upper cover and press the power button. Take a deep breath as the ultra-fine mist fills the room! Apply drops on your hands or flex points. Dilute as needed for skin sensitivity with It Works! If you have sensitive skin, it is recommended to always use the It Works!

A good rule of thumb is dilute whenever unsure. Use BOOM throughout your day whenever you need it! Apply a few drops before you brave the mall, walk into that meeting, or the relatives arrive!

CHILL is a soothing blend of calm and clean lavender, earthy clary sage, tangy grapefruit, and exotic copaiba. Cultivated in France, lavandin is a lavender hybrid plant that is heartier than lavender, yielding a far greater amount of oil, and easily cultivated in all kinds of soils. It has the same fragrance notes as lavender from a more versatile plant that is ideal for essential oils.

By diffusing aromatically or applying topically. Take a deep breath as the ultra-fine, chillaxing mist fills the room! Rule of thumb, dilute whenever unsure. Fractionated Coconut Oil and place on your flex points. Just breathe as the ultra-fine mist fills the room! Be sure your protector is in your purse or bag so you can be ready to apply when needed!

CLEAR includes two eucalyptus oils, stimulating peppermint, elevating myrtle, peppery elemi, and the freshness of cypress oil.

Just add a couple of drops to the Essential Diffuser. Fractionated Coconut Oil and massage into your neck and chest before going to bed, or add to the Essential Diffuser before bedtime. How should I use the It Works! Essential Oils can be enjoyed two ways: Add drops of It Works! Essential Oils to the water in the Essential Diffuser.

Essential Oils directly to your skin, typically in your hands or on your flex points—the feet, hands, and wrists. Fractionated Coconut Oil by mixing drops of essential oil with 1 teaspoon 5 mL or more of It Works! Fractionated Coconut Oil and apply with a gentle massage. All of the oils used within the It Works! The extraction of our essential oils also starts with the source, as all of the oils are derived either by cold pressing straight from the field or by steam distilling right in the fields where their plant sources are harvested!

Each individual essenti Question: What is the Essential Diffuser? Sit back, and just breathe! Essential Oils anytime and anywhere with the Essential Diffuser. This aroma diffuser, atomizer, and humidifier all in one disperses water and It Works! Essential Oils into the air as a cool, ultra-fine mist. Powered by ultrasonic technology, the Essential Diffuser uses high frequency electrical vibrations to diffuse water and essential oils without heating, ensuring the oils retain all of their natural properties for you to breathe in!

Just plug in the Essential Diffuser to keep your holiday bright with the aromatherapy of It Works! How do I use the Essential Diffuser? The Essential Diffuser allows you to enjoy your It Works! Essential Oils aromatically anytime and anywhere. Add drops of the It Works! Essential Oils of your choice to the water in the Essential Diffuser. Is the Essential Diffuser portable? Yes, the USB power source plugs into PC and mobile power stations, making it easy for you take the Essential Diffuser anywhere, from home to office.

Just make sure the Essential Diffuser is empty before taking it on the go to avoid any spillage. Diffusing the It Works! Essential Oils aromatically provides a long lasting aroma that fills the room! You should clean the Essential Diffuser every times it is used or before any extended period of inactivity. To clean the unit: Unplug the power cord from the base of the unit and pour out any remaining water in the tank. Wipe out the tank with a soft cloth. Avoid the Ultrasonic Vibration Plate area which should be gently wiped with a cotton ball.

Residue that cannot be wiped off can be removed with a citric acid cleaner. Allow this solution to sit for five minutes and then pour out. Wipe the tank with a soft cloth and then allow the unit to air dry. NEVER use other acids, enzymes, or detergents to clean the unit as they could react with the essential oil residue and cause harmful vapors to be released!

We do not recommend using the It Works! What is Eucalyptus Essential Oil? Eucalyptus Essential Oil is your caring protector! Minty, refreshing, and energizing, simply dilute a few drops with It Works! Fractionated Coconut Oil for a revitalizing rub or diffuse to fill the room with clearing comfort.

Just like a kiss from mom, this caregiver will make it all better. When should I use Eucalyptus Essential Oil? Life can get fuzzy sometimes, so add a few drops to your Essential Diffuser and let the refreshing, energizing aroma fill the room with clearing comfort. Dilute with It Works! Fractionated Coconut Oil and treat your body to a revitalizing rub. Feel that minty energy! What is Lemon Essential Oil?

Naturally uplifting and inspiring, Lemon Essential Oil will have you thinking happy thoughts with just one deep, joy-filled breath! Dab on your hands and wrists always apply using It Works! Fractionated Coconut Oil , or diffuse to fill the room with a lemon-fresh burst of energy!

When should I use Lemon Essential Oil? Use Lemon Essential Oil any time you need help looking on the bright side! Looking on the bright side is as easy as turning on Essential Diffuser and taking a deep breath. Cue the happy thoughts! Make it a blissful burst of lemon-fresh energy before you head to the office, pick up the kids, or run those daily errands. The extraction of our essential oils also starts with the source, as all of the oils are derived either by cold pressing straight from the field or by steam distilling r Question: Blended with an enhanced proprietary formula, It Works!

The enhanced It Works! Delivering nutrients to the body, It Works! ENERGY does not contain some of the same ingredients found in other energy drinks that can wreak havoc on your body. When we consume plants rich in phytonutrients, these phytonutrients also help protect and support our health.

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