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I order a meat and a vegetable with a diet soda. Then will switch over to the auto ship of Turbo shakes for my 4th month. Thanks for the feedback — looking forward to hearing how well it works for you! The best advice I can give anyone is to never give up. I used to be overweight and have recently overcome it with the help of Nutrisystem.
It is best to get a brand with at least 50 Hydroxycitric acid. The most common dosage is 500 mg, 3 times per day, half an hour before meals.
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