The Gluten-Free Diet: Facts and Myths
What You Need to Know. Whole grains are better choices than processed items, because processing removes key nutrients such as fiber, iron, and B vitamins. People have been following a gluten-free diet for many reasons, but not all are medically necessary. For most people with celiac disease, even small amounts of gluten can cause symptoms like gas and bloating, changes in bowel movements, weight loss, fatigue, and weakness. These changes can affect you and everyone in your life, but it will get easier as you all get used to it. Post Gluten Free Diet Celiac Disease - Resources Please share resources, organizations, websites, or products you have found helpful in learning more about becoming gluten free.
Celiac Disease Quiz: What Is Celiac Disease?
Some of them show a small amount of weight loss, while other studies show no effect. Garcinia Cambogia Appears to be Very Safe Bottle With Blue Pills It is important to keep in mind that these studies usually only report averages. It is possible that some individuals can in fact lose weight with this supplement, although it doesnt seem to work very well on average. At least, Garcinia Cambogia appears to be safe.
There are no serious side effects, only some reports of mild digestive issues (14).