I now believe I'll reset my goal to 50 as I feel it is attainable. It works by decreasing the amount of fat your body absorbs. I also started thinking back to when I was growing up in the s and s -- when it was rare to see someone who was truly overweight. Then after being on a diet recommended by health officials, Jean had an epiphany and figured out what would work. For most people, the cost to follow the diet will be similar to what they already spend on the food they eat now. Choosing the right product is the 1 question asked by DietSpotlight readers.
What Is Weight Watchers?
I did like that there were no jitters and no feelings of nausea (some of the other brands, like Simply Garcinia left me feeling a bit woozy on an empty stomach). The weight loss with Top Secret Nutrition was eh, average, but again, if you have a sensitive stomach, it's a pretty decent trade off. I would say though, still, that this was probably the third most effective brand I've tried with regards to actual number of pounds lost.