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When I started Optifast my doctor warned me that my blood sugar could bounce all over the place initially since I stopped all diabetic pills when I started Optifast. Dieters on any one of the Optifast programs are required to consume primarily Optifast products during the main phase of the diet, which may last over six weeks. I am on quite a bit of meds for A fib and Hypertension. Optifast has a weight management system tailored specifically for teens. Please Select less than 4 times a month 1 - 2 times a week 3 or more times a week.

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There are actually a whole bunch of studies in rats showing that Garcinia Cambogia consistently leads to significant weight loss (3, 4, 5, 6). However, what works in rats doesnt always work in humans. Bottom Line: Studies in rats show that the active ingredient in Garcinia Cambogia can inhibit a fat producing enzyme called Citrate Lyase and increase serotonin levels, leading to significant weight loss.

A Look at Some Human Studies Fortunately, I also found several human studies on Garcinia Cambogia.

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